{"id":6,"date":"2026-06-10T15:23:36","date_gmt":"2026-06-10T15:23:36","guid":{"rendered":"https:\/\/rajasmovementyoga.com\/home\/"},"modified":"2026-06-12T09:10:36","modified_gmt":"2026-06-12T09:10:36","slug":"home","status":"publish","type":"page","link":"https:\/\/rajasmovementyoga.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6\" class=\"elementor elementor-6\">\n\t\t\t\t<div data-aos=\"fade-up\" class=\"hostinger-elementor-aos elementor-element elementor-element-a4af270 e-flex e-con-boxed e-con e-parent\" data-id=\"a4af270\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae2fb1b elementor-widget elementor-widget-html\" data-id=\"ae2fb1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n@import 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50 70 36\" stroke=\"#8B5331\" stroke-width=\"3.5\" fill=\"none\" stroke-linecap=\"round\"\/><\/svg>\n    <div><span class=\"rm-nav-name\">RAJAS<\/span><span class=\"rm-nav-sub\">\u00b7 MOVEMENT \u00b7<\/span><\/div>\n  <\/div>\n  <div class=\"rm-nav-links\">\n    <a href=\"#rm-about\" id=\"nav-about\">Sobre<\/a>\n    <a href=\"#rm-classes\" id=\"nav-classes\">Aulas<\/a>\n    <a href=\"#rm-schedule\" id=\"nav-schedule\">Hor\u00e1rios<\/a>\n    <a href=\"#rm-contact\" id=\"nav-contact\">Contacto<\/a>\n  <\/div>\n  <div class=\"rm-nav-right\">\n    <button class=\"lang-btn active\" onclick=\"rmLang('pt')\">PT<\/button>\n    <button class=\"lang-btn\" onclick=\"rmLang('en')\">EN<\/button>\n  <\/div>\n<\/nav>\n<div class=\"lang-bar\" style=\"display:none\">\n  <button class=\"lang-btn active\" onclick=\"rmLang('pt')\">PT<\/button>\n  <button class=\"lang-btn\" onclick=\"rmLang('en')\">EN<\/button>\n<\/div>\n\n<!-- HERO -->\n<section class=\"rm-hero\">\n  <div>\n    <p class=\"rm-hero-label\" id=\"rm-hero-label\">\u00b7 YOGA \u00b7 MOVIMENTO \u00b7 RESPIRA\u00c7\u00c3O \u00b7<\/p>\n    <h1 id=\"rm-hero-title\">Mova-se com<br>inten\u00e7\u00e3o.<\/h1>\n    <p class=\"rm-hero-desc\" id=\"rm-hero-desc\">Professora de yoga com mais de 300 horas certificadas em Vinyasa, Power e Rocket Yoga. Aulas din\u00e2micas e guiadas pela respira\u00e7\u00e3o em Itacar\u00e9, Bahia.<\/p>\n    <a class=\"rm-cta\" href=\"https:\/\/wa.me\/5511968956140?text=Oi!%20Estava%20vendo%20o%20seu%20site%20e%20gostaria%20de%20saber%20mais%20sobre%20as%20aulas%20de%20yoga.\" id=\"rm-hero-cta\">\n      <svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M17.472 14.382c-.297-.149-1.758-.867-2.03-.967-.273-.099-.471-.148-.67.15-.197.297-.767.966-.94 1.164-.173.199-.347.223-.644.075-.297-.15-1.255-.463-2.39-1.475-.883-.788-1.48-1.761-1.653-2.059-.173-.297-.018-.458.13-.606.134-.133.298-.347.446-.52.149-.174.198-.298.298-.497.099-.198.05-.371-.025-.52-.075-.149-.669-1.612-.916-2.207-.242-.579-.487-.5-.669-.51-.173-.008-.371-.01-.57-.01-.198 0-.52.074-.792.372-.272.297-1.04 1.016-1.04 2.479 0 1.462 1.065 2.875 1.213 3.074.149.198 2.096 3.2 5.077 4.487.709.306 1.262.489 1.694.625.712.227 1.36.195 1.871.118.571-.085 1.758-.719 2.006-1.413.248-.694.248-1.289.173-1.413-.074-.124-.272-.198-.57-.347m-5.421 7.403h-.004a9.87 9.87 0 01-5.031-1.378l-.361-.214-3.741.982.998-3.648-.235-.374a9.86 9.86 0 01-1.51-5.26c.001-5.45 4.436-9.884 9.888-9.884 2.64 0 5.122 1.03 6.988 2.898a9.825 9.825 0 012.893 6.994c-.003 5.45-4.437 9.884-9.885 9.884m8.413-18.297A11.815 11.815 0 0012.05 0C5.495 0 .16 5.335.157 11.892c0 2.096.547 4.142 1.588 5.945L.057 24l6.305-1.654a11.882 11.882 0 005.683 1.448h.005c6.554 0 11.89-5.335 11.893-11.893a11.821 11.821 0 00-3.48-8.413z\"\/><\/svg>\n      <span id=\"rm-hero-cta-text\">Reservar aula<\/span>\n    <\/a>\n  <\/div>\n  <div>\n    <img decoding=\"async\" class=\"rm-hero-img\" src=\"https:\/\/rajasmovementyoga.com\/wp-content\/uploads\/2026\/06\/unnamed.webp\" alt=\"Rita yoga\" onerror=\"this.style.background='linear-gradient(160deg,#D4956A,#C46B4A)';this.style.minHeight='420px'\"\/>\n  <\/div>\n<\/section>\n\n<!-- ABOUT -->\n<section class=\"rm-about\" id=\"rm-about\">\n  <p class=\"rm-section-label\" id=\"rm-about-label\">SOBRE RITA<\/p>\n  <div class=\"rm-divider\"><\/div>\n  <div class=\"rm-about-grid\">\n    <div>\n      <h2 id=\"rm-about-title\">Uma jornada moldada pelo movimento e pela respira\u00e7\u00e3o.<\/h2>\n      <p id=\"rm-about-text\">A minha jornada no yoga come\u00e7ou h\u00e1 mais de 10 anos em Londres, onde explorei diferentes estilos antes de desenvolver uma pr\u00e1tica consistente de Ashtanga. Encontrei no Rocket Yoga uma abordagem mais acess\u00edvel, flu\u00edda e din\u00e2mica \u2014 influ\u00eancia que continua fortemente presente na forma como ensino hoje. Desde ent\u00e3o, viajei e ensinei internacionalmente, incluindo no Sudeste Asi\u00e1tico, combinando Ashtanga, Rocket e Power Vinyasa com mobilidade, calistenia e equil\u00edbrio sobre as m\u00e3os para ajudar os alunos a desenvolver for\u00e7a, consci\u00eancia corporal e confian\u00e7a.<\/p>\n    <\/div>\n    <div>\n      <img decoding=\"async\" class=\"rm-about-img\" src=\"https:\/\/rajasmovementyoga.com\/wp-content\/uploads\/2026\/06\/unnamed-1.webp\" alt=\"Rita triangle pose\" onerror=\"this.style.background='#D4956A';this.style.minHeight='360px';this.style.borderRadius='4px';this.style.display='block'\"\/>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- CLASSES -->\n<section class=\"rm-classes\" id=\"rm-classes\">\n  <p class=\"rm-section-label\" id=\"rm-classes-label\">O QUE OFERE\u00c7O<\/p>\n  <h2 id=\"rm-classes-title\">Aulas e pr\u00e1ticas.<\/h2>\n  <div class=\"rm-cards\">\n    <div class=\"rm-card\">\n      <div class=\"rm-card-icon\">\n        <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#C49A6C\" stroke-width=\"1.5\" stroke-linecap=\"round\"><path d=\"M12 2a10 10 0 1 0 10 10\"\/><path d=\"M12 6v6l4 2\"\/><\/svg>\n      <\/div>\n      <h3 id=\"rm-c1-title\">Power Vinyasa<\/h3>\n      <p id=\"rm-c1-desc\">Flow focado em for\u00e7a, ligando respira\u00e7\u00e3o ao movimento. Desenvolva calor, resist\u00eancia e consci\u00eancia corporal.<\/p>\n    <\/div>\n    <div class=\"rm-card\">\n      <div class=\"rm-card-icon\">\n        <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#C49A6C\" stroke-width=\"1.5\" stroke-linecap=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M8 12l2 2 4-4\"\/><\/svg>\n      <\/div>\n      <h3 id=\"rm-c2-title\">Rocket Yoga<\/h3>\n      <p id=\"rm-c2-desc\">Uma abordagem flu\u00edda e acess\u00edvel ao Ashtanga. Sequ\u00eancias din\u00e2micas com espa\u00e7o para explora\u00e7\u00e3o e invers\u00f5es.<\/p>\n    <\/div>\n    <div class=\"rm-card\">\n      <div class=\"rm-card-icon\">\n        <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#C49A6C\" stroke-width=\"1.5\" stroke-linecap=\"round\"><path d=\"M4 6h16M4 12h16M4 18h16\"\/><\/svg>\n      <\/div>\n      <h3 id=\"rm-c3-title\">Mobilidade & Movimento<\/h3>\n      <p id=\"rm-c3-desc\">Movimento funcional com calistenia, equil\u00edbrio sobre as m\u00e3os e trabalho de flexibilidade profunda.<\/p>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- SCHEDULE -->\n<section class=\"rm-schedule\" id=\"rm-schedule\">\n  <p class=\"rm-section-label\" id=\"rm-sched-label\">HOR\u00c1RIOS<\/p>\n  <div class=\"rm-divider\"><\/div>\n  <h2 id=\"rm-sched-title\">Aulas semanais.<\/h2>\n  <div class=\"rm-sched-grid\">\n    <div class=\"rm-sched-card\">\n      <div class=\"rm-sched-day\" id=\"rm-s1-day\">Ter\u00e7a-feira<\/div>\n      <div class=\"rm-sched-time\">19:00 \u2013 20:15<\/div>\n    <\/div>\n    <div class=\"rm-sched-card\">\n      <div class=\"rm-sched-day\" id=\"rm-s2-day\">Quinta-feira<\/div>\n      <div class=\"rm-sched-time\">19:00 \u2013 20:15<\/div>\n    <\/div>\n    <div class=\"rm-sched-card\">\n      <div class=\"rm-sched-day\" id=\"rm-s3-day\">Domingo<\/div>\n      <div class=\"rm-sched-time\">10:00 \u2013 11:15<\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- CONTACT -->\n<section class=\"rm-contact\" id=\"rm-contact\">\n  <p class=\"rm-section-label\" id=\"rm-contact-label\">HOR\u00c1RIOS E RESERVAS<\/p>\n  <h2 id=\"rm-contact-title\">Pronta para se mover?<\/h2>\n  <p id=\"rm-contact-desc\">Entre em contacto pelo WhatsApp para ver os hor\u00e1rios, reservar uma aula ou tirar qualquer d\u00favida.<\/p>\n  <a class=\"rm-wa-btn\" href=\"https:\/\/wa.me\/5511968956140?text=Oi!%20Estava%20vendo%20o%20seu%20site%20e%20gostaria%20de%20saber%20mais%20sobre%20as%20aulas%20de%20yoga.\">\n    <svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"#8B5331\"><path d=\"M17.472 14.382c-.297-.149-1.758-.867-2.03-.967-.273-.099-.471-.148-.67.15-.197.297-.767.966-.94 1.164-.173.199-.347.223-.644.075-.297-.15-1.255-.463-2.39-1.475-.883-.788-1.48-1.761-1.653-2.059-.173-.297-.018-.458.13-.606.134-.133.298-.347.446-.52.149-.174.198-.298.298-.497.099-.198.05-.371-.025-.52-.075-.149-.669-1.612-.916-2.207-.242-.579-.487-.5-.669-.51-.173-.008-.371-.01-.57-.01-.198 0-.52.074-.792.372-.272.297-1.04 1.016-1.04 2.479 0 1.462 1.065 2.875 1.213 3.074.149.198 2.096 3.2 5.077 4.487.709.306 1.262.489 1.694.625.712.227 1.36.195 1.871.118.571-.085 1.758-.719 2.006-1.413.248-.694.248-1.289.173-1.413-.074-.124-.272-.198-.57-.347m-5.421 7.403h-.004a9.87 9.87 0 01-5.031-1.378l-.361-.214-3.741.982.998-3.648-.235-.374a9.86 9.86 0 01-1.51-5.26c.001-5.45 4.436-9.884 9.888-9.884 2.64 0 5.122 1.03 6.988 2.898a9.825 9.825 0 012.893 6.994c-.003 5.45-4.437 9.884-9.885 9.884m8.413-18.297A11.815 11.815 0 0012.05 0C5.495 0 .16 5.335.157 11.892c0 2.096.547 4.142 1.588 5.945L.057 24l6.305-1.654a11.882 11.882 0 005.683 1.448h.005c6.554 0 11.89-5.335 11.893-11.893a11.821 11.821 0 00-3.48-8.413z\"\/><\/svg>\n    <span id=\"rm-contact-cta\">WhatsApp \u00b7 +55 11 96895-6140<\/span>\n  <\/a>\n<\/section>\n\n<!-- MAP -->\n<div class=\"rm-map\" style=\"margin-bottom:0;padding-bottom:0\">\n  <iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3866.552397043037!2d-38.99170992478656!3d-14.279306186169876!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x73935be18121afd%3A0xa00c96472773e51f!2sRajas%20Movement%20Yoga%20Itacar%C3%A9!5e0!3m2!1sen!2ses!4v1781178620580!5m2!1sen!2ses\" allowfullscreen loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n  <div class=\"rm-address\">\n    <svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#8B5331\" stroke-width=\"1.5\" stroke-linecap=\"round\"><path d=\"M12 21s-8-6.8-8-12a8 8 0 1 1 16 0c0 5.2-8 12-8 12z\"\/><circle cx=\"12\" cy=\"9\" r=\"2.5\"\/><\/svg>\n    <span>Rua Louro Amarelo, 240 \u2014 Conchas do Mar II, Itacar\u00e9, BA, 45530-000<\/span>\n  <\/div>\n<\/div>\n\n<\/div>\n\n<script>\nvar rmCopy={\n  pt:{\n    'rm-hero-label':'\u00b7 YOGA \u00b7 MOVIMENTO \u00b7 RESPIRA\u00c7\u00c3O \u00b7',\n    'rm-hero-title':'Mova-se com<br>inten\u00e7\u00e3o.',\n    'rm-hero-desc':'Professora de yoga com mais de 300 horas certificadas em Vinyasa, Power e Rocket Yoga. 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